Helpful information and resources
At the tip of your fingers
You may know a lot about psychotherapy already or you may know nothing. Either way, I hope you will find the below resources helpful and useful in your journey to understanding yourself better.
Therapy wars: the revenge of Freud
Cheap and effective, CBT became the dominant form of therapy, consigning Freud to psychology’s dingy basement. But new studies have cast doubt on its supremacy – and shown dramatic results for psychoanalysis. Is it time to get back on the couch?
How do I know if therapy works? What's the evidence?
Psychoanalytic psychotherapy has a strong and expanding evidence base. There now exists a large number of outcome studies which have alternately examined the efficacy of short-term and longterm psychoanalytic psychotherapy and the efficacy of psychoanalytic psychotherapy for specific conditions.