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Helpful information and resources
At the tip of your fingers
You may know a lot about psychotherapy already or you may know nothing. Either way, I hope you will find the below resources helpful and useful in your journey to understanding yourself better.
Making sense of psychotherapy
British Psychoanalytic Council
Comprehensive overview and explanation of psychodynamic psychotherapy.
Therapy wars: the revenge of Freud
Cheap and effective, CBT became the dominant form of therapy, consigning Freud to psychology’s dingy basement. But new studies have cast doubt on its supremacy – and shown dramatic results for psychoanalysis. Is it time to get back on the couch?
How do I know if therapy works? What's the evidence?
Psychoanalytic psychotherapy has a strong and expanding evidence base. There now exists a large number of outcome studies which have alternately examined the efficacy of short-term and longterm psychoanalytic psychotherapy and the efficacy of psychoanalytic psychotherapy for specific conditions.
